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Your true sources of stress aren’t always obvious, and it’s all too easy to overlook your own stress-inducing thoughts, feelings, and behaviors. Sure, you may know that you’re constantly worried about work deadlines. But maybe it’s your procrastination, rather than the actual job demands, that leads to deadline stress. What are some healthy ways to control stress (exercise for example) and what are some unhealthy ways to control stress (smoking or drinking for example). List and describe these and explain what are some of your stressorsin your life. In addition what do you do to deal with your stress. Type a 2 page paper (double space 12pt. font)

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